http://westlondonplodder.wordpress.com Training diary of a now thirty-something London girl Tue, 21 Jun 2011 20:27:55 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://westlondonplodder.wordpress.com http://westlondonplodder.wordpress.com/2011/06/15/heavy-legs/ http://westlondonplodder.wordpress.com/2011/06/15/heavy-legs/#comments Wed, 15 Jun 2011 20:17:55 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=664 ]]> http://westlondonplodder.wordpress.com/2011/06/15/heavy-legs/feed/ 2 westlondonplodder Geese in St James' Park (Photo: James Spratt) http://westlondonplodder.wordpress.com/2011/06/14/pumping-iron-before-breakfast/ http://westlondonplodder.wordpress.com/2011/06/14/pumping-iron-before-breakfast/#comments Tue, 14 Jun 2011 09:31:38 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=653 ]]> http://westlondonplodder.wordpress.com/2011/06/14/pumping-iron-before-breakfast/feed/ 1 westlondonplodder Didn't have a suitable picture, so here is a gratuitous one especially for Rachel http://westlondonplodder.wordpress.com/2011/06/13/on-the-twelfth-day-of-juneathon-it-rained-and-rained-and-rained/ http://westlondonplodder.wordpress.com/2011/06/13/on-the-twelfth-day-of-juneathon-it-rained-and-rained-and-rained/#comments Mon, 13 Jun 2011 10:28:45 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=650 ]]> http://westlondonplodder.wordpress.com/2011/06/13/on-the-twelfth-day-of-juneathon-it-rained-and-rained-and-rained/feed/ 2 westlondonplodder This was the weather at Queen's, less than a mile from my flat. If they're not going out, then neither am I. http://westlondonplodder.wordpress.com/2011/06/11/on-the-eleventh-day-of-juneathon-i-zumbaed/ http://westlondonplodder.wordpress.com/2011/06/11/on-the-eleventh-day-of-juneathon-i-zumbaed/#comments Sat, 11 Jun 2011 13:51:51 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=641 ]]> http://westlondonplodder.wordpress.com/2011/06/11/on-the-eleventh-day-of-juneathon-i-zumbaed/feed/ 1 westlondonplodder This is exactly what we looked like too http://westlondonplodder.wordpress.com/2011/06/10/blood-boiling-but-not-sweating/ http://westlondonplodder.wordpress.com/2011/06/10/blood-boiling-but-not-sweating/#comments Fri, 10 Jun 2011 13:21:40 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=633 ]]> http://westlondonplodder.wordpress.com/2011/06/10/blood-boiling-but-not-sweating/feed/ 0 westlondonplodder http://westlondonplodder.wordpress.com/2011/06/09/mental-acrobatics-count-towards-juneathon-dont-they/ http://westlondonplodder.wordpress.com/2011/06/09/mental-acrobatics-count-towards-juneathon-dont-they/#comments Thu, 09 Jun 2011 18:42:55 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=624 ]]> http://westlondonplodder.wordpress.com/2011/06/09/mental-acrobatics-count-towards-juneathon-dont-they/feed/ 0 westlondonplodder http://westlondonplodder.wordpress.com/2011/06/08/on-the-eighth-day-of-juneathon-i-did-some-speedwork/ http://westlondonplodder.wordpress.com/2011/06/08/on-the-eighth-day-of-juneathon-i-did-some-speedwork/#comments Wed, 08 Jun 2011 20:08:14 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=618 ]]> http://westlondonplodder.wordpress.com/2011/06/08/on-the-eighth-day-of-juneathon-i-did-some-speedwork/feed/ 1 westlondonplodder Sugoi Fizz Tank II (great name!) http://westlondonplodder.wordpress.com/2011/06/08/on-the-sixth-and-seventh-days-of-juneathon-i-went-to-the-dentist-a-lot/ http://westlondonplodder.wordpress.com/2011/06/08/on-the-sixth-and-seventh-days-of-juneathon-i-went-to-the-dentist-a-lot/#comments Wed, 08 Jun 2011 10:45:49 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=612 ]]> http://westlondonplodder.wordpress.com/2011/06/08/on-the-sixth-and-seventh-days-of-juneathon-i-went-to-the-dentist-a-lot/feed/ 2 westlondonplodder The Shard and Tower Bridge catching the evening sun yesterday http://westlondonplodder.wordpress.com/2011/06/05/on-the-fourth-day-of-juneathon-i-got-a-little-bit-tipsy/ http://westlondonplodder.wordpress.com/2011/06/05/on-the-fourth-day-of-juneathon-i-got-a-little-bit-tipsy/#comments Sun, 05 Jun 2011 21:40:11 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=602 ]]> http://westlondonplodder.wordpress.com/2011/06/05/on-the-fourth-day-of-juneathon-i-got-a-little-bit-tipsy/feed/ 0 westlondonplodder Mel's hen Awon Golding Millinery. Silk rose, lady amhurst feathers and duck biots with window veiling. http://westlondonplodder.wordpress.com/2011/06/03/on-the-third-day-of-juneathon-i-got-up-early/ http://westlondonplodder.wordpress.com/2011/06/03/on-the-third-day-of-juneathon-i-got-up-early/#comments Fri, 03 Jun 2011 09:32:35 +0000 westlondonplodder http://westlondonplodder.wordpress.com/?p=598 ]]> http://westlondonplodder.wordpress.com/2011/06/03/on-the-third-day-of-juneathon-i-got-up-early/feed/ 0 westlondonplodder The lovely Claire showing how it should be done